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Ferritin normal range: what your iron stores result means

Ferritin is a protein that stores iron inside the body. A small amount of it circulates in the blood, and this level gives a good idea of how much iron you have in reserve. Low ferritin usually means your iron stores are running low, sometimes even before haemoglobin drops. People often get it checked for tiredness, hair fall, pale skin, heavy periods, pregnancy planning or anaemia. Ferritin can also rise during infection or inflammation, so a high value does not always mean too much iron.

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Ferritin – Normal range chart

LevelValue (ng/mL)
Men (adults)Labs varyAbout 24 – 336 ng/mL
Women (adults)Often lower before menopauseAbout 11 – 307 ng/mL
Low iron stores likelyDoctor confirms with other testsBelow about 15 – 30 ng/mL
HighInflammation, liver issues or iron overloadAbove the upper limit on your report

Ranges differ a little from lab to lab.

What does my result mean?

Ferritin Ferritin 10 ng/mL

This usually points to low iron stores, even if haemoglobin is still normal. Your doctor will look for the reason, such as diet or blood loss, and decide the next step.

Ferritin Ferritin 500 ng/mL

This is above the usual range. It is often due to inflammation, infection, fatty liver or alcohol, and less often iron overload; your doctor may check iron and other tests.

Ferritin Ferritin 1000 ng/mL

This is clearly high and should be reviewed by a doctor soon. They may order iron saturation, liver tests and other checks to find the cause.

What this test checks

The test measures ferritin in the blood in ng/mL. It is often done with serum iron, TIBC and haemoglobin in an iron deficiency profile. Doctors advise it for people with anaemia, tiredness, hair fall, heavy periods, pregnancy, vegetarian diets low in iron, or long-term illness. People on iron treatment may repeat it after a few months to see if stores are improving, as the doctor advises.

Common reasons for a high value

  • Infection or inflammation in the body
  • Fatty liver, alcohol or other liver problems
  • Iron overload, for example from repeated blood transfusions or an inherited condition
  • Taking iron tablets or injections recently
  • Long-term illnesses such as kidney disease or arthritis

Common reasons for a low value

  • Low iron in the diet, common in vegetarians
  • Heavy or long menstrual periods
  • Pregnancy, when iron need is higher
  • Slow blood loss, for example from the stomach or bowel
  • Poor iron absorption from the gut
  • Frequent blood donation

How to prepare

Ferritin alone does not need fasting. If it is part of an iron profile, a morning fasting sample is often preferred. If you take iron tablets, ask your doctor whether to skip the dose before the test, and tell them if you have a fever or infection.

When to see a doctor

See a doctor if your ferritin is outside the range printed on your report. See a doctor soon if low ferritin comes with breathlessness, a fast heartbeat, fainting, black stools or very heavy periods. Do not start iron tablets on your own if ferritin is high, and let your doctor decide the cause.

Ferritin – FAQs

What is the normal ferritin level?

For adults it is about 24–336 ng/mL in men and 11–307 ng/mL in women, though labs vary. The range printed on your own report is the one that applies, and your doctor reads it with your other results.

Can ferritin be low if haemoglobin is normal?

Yes. Ferritin shows your iron reserve, which often falls before haemoglobin does. Low ferritin with normal haemoglobin may still explain tiredness or hair fall, and your doctor can advise what to do.

Why is my ferritin high?

Ferritin rises during infection and inflammation, and also with fatty liver, alcohol and true iron overload. A high value needs a doctor to look at it with other tests before any conclusion is drawn.

How do I get a ferritin test at home?

Book a ferritin or iron deficiency profile online. The blood sample is collected at your home, tested at a partner lab, and the report is sent to you on WhatsApp and email.

This page is general information, not medical advice. The normal range printed on your own report is the one that applies, and only a doctor can tell what your result means for you.

Packages with this test

All packages
IRON PROFILE package details

IRON PROFILE

5 tests included · Report in 24–48 hours
  • % TRANSFERRIN SATURATION
  • FERRITIN
  • IRON
  • TOTAL IRON BINDING CAPACITY (TIBC)
  • + 1 more
₹900
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IRON DEFICIENCY PROFILE ADVANCED package details

IRON DEFICIENCY PROFILE ADVANCED

6 tests included · Report in 24–48 hours
  • FERRITIN
  • TRANSFERRIN SERUM
  • IRON
  • % TRANSFERRIN SATURATION
  • + 2 more
₹1,035
Book Now
Ask on WhatsApp
IRON DEFICIENCY PROFILE package details

IRON DEFICIENCY PROFILE

4 tests included · Report in 24–48 hours
  • Iron Deficiency (4 Tests)
₹680 ₹550 19% OFF
You save ₹130
Book Now
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