Ferritin normal range: what your iron stores result means
Ferritin is a protein that stores iron inside the body. A small amount of it circulates in the blood, and this level gives a good idea of how much iron you have in reserve. Low ferritin usually means your iron stores are running low, sometimes even before haemoglobin drops. People often get it checked for tiredness, hair fall, pale skin, heavy periods, pregnancy planning or anaemia. Ferritin can also rise during infection or inflammation, so a high value does not always mean too much iron.
Low iron stores likelyDoctor confirms with other tests
Below about 15 – 30 ng/mL
HighInflammation, liver issues or iron overload
Above the upper limit on your report
Ranges differ a little from lab to lab.
What does my result mean?
Ferritin Ferritin 10 ng/mL
This usually points to low iron stores, even if haemoglobin is still normal. Your doctor will look for the reason, such as diet or blood loss, and decide the next step.
Ferritin Ferritin 500 ng/mL
This is above the usual range. It is often due to inflammation, infection, fatty liver or alcohol, and less often iron overload; your doctor may check iron and other tests.
Ferritin Ferritin 1000 ng/mL
This is clearly high and should be reviewed by a doctor soon. They may order iron saturation, liver tests and other checks to find the cause.
What this test checks
The test measures ferritin in the blood in ng/mL. It is often done with serum iron, TIBC and haemoglobin in an iron deficiency profile. Doctors advise it for people with anaemia, tiredness, hair fall, heavy periods, pregnancy, vegetarian diets low in iron, or long-term illness. People on iron treatment may repeat it after a few months to see if stores are improving, as the doctor advises.
Common reasons for a high value
Infection or inflammation in the body
Fatty liver, alcohol or other liver problems
Iron overload, for example from repeated blood transfusions or an inherited condition
Taking iron tablets or injections recently
Long-term illnesses such as kidney disease or arthritis
Common reasons for a low value
Low iron in the diet, common in vegetarians
Heavy or long menstrual periods
Pregnancy, when iron need is higher
Slow blood loss, for example from the stomach or bowel
Poor iron absorption from the gut
Frequent blood donation
How to prepare
Ferritin alone does not need fasting. If it is part of an iron profile, a morning fasting sample is often preferred. If you take iron tablets, ask your doctor whether to skip the dose before the test, and tell them if you have a fever or infection.
When to see a doctor
See a doctor if your ferritin is outside the range printed on your report. See a doctor soon if low ferritin comes with breathlessness, a fast heartbeat, fainting, black stools or very heavy periods. Do not start iron tablets on your own if ferritin is high, and let your doctor decide the cause.
Ferritin – FAQs
What is the normal ferritin level?
For adults it is about 24–336 ng/mL in men and 11–307 ng/mL in women, though labs vary. The range printed on your own report is the one that applies, and your doctor reads it with your other results.
Can ferritin be low if haemoglobin is normal?
Yes. Ferritin shows your iron reserve, which often falls before haemoglobin does. Low ferritin with normal haemoglobin may still explain tiredness or hair fall, and your doctor can advise what to do.
Why is my ferritin high?
Ferritin rises during infection and inflammation, and also with fatty liver, alcohol and true iron overload. A high value needs a doctor to look at it with other tests before any conclusion is drawn.
How do I get a ferritin test at home?
Book a ferritin or iron deficiency profile online. The blood sample is collected at your home, tested at a partner lab, and the report is sent to you on WhatsApp and email.
This page is general information, not medical advice. The normal range printed on your own report is the one that applies, and only a doctor can tell what your result means for you.
The Iron Deficiency Profile Advanced helps to diagnose and monitor iron deficiency anemias. This profile offers a comprehensive evaluation of your body’s iron status—measuring not just the amount of iron in your blood, but also how well it is transported and stored. Ideal for individuals experiencing fatigue, weakness, or symptoms of anemia like hair fall, breathlessness, pale skin and loss of appetite. 10–12 hours fasting needed.
IRON DEFICIENCY 6FERRITINTRANSFERRIN SERUMIRON% TRANSFERRIN SATURATIONTOTAL IRON BINDING CAPACITY (TIBC)UNSAT.IRON-BINDING CAPACITY(UIBC)
Iron Deficiency profile aids in measuring the amount of iron present in the body which helps detect an iron deficiency or overload. Deficiency of iron can lead to anemia, shortness of breath, headache, weakness, chest pain, while iron overload can cause organ damage and toxicity in the body. The profile includes tests namely, Iron, Total iron binding capacity and % transferrin saturation to treat any underlying problems in time.
IRON DEFICIENCY 4% TRANSFERRIN SATURATIONIRONTOTAL IRON BINDING CAPACITY (TIBC)UNSAT.IRON-BINDING CAPACITY(UIBC)